A year ago, I wrote a post about my depression. I had an overwhelming response. A year later, I still run into people who tell me how much my post helped them and others they knew. I am grateful and humbled. If you missed it, the short version is that in December of...
The word judgement is loaded, wouldn’t you agree? I once had a friend who is a sweet heart once ask me why do people think she is always judging them. (She is a sweet heart but does have an air of judgement about her) so I said “because of what you say about others.”...
I love the concept of wellness. But when I think of my personal wellness I do not only think in terms of my physical health, but my emotional and mental health. We live in an age where we all say or post “Good Vibes Only,” yet we live the opposite of good...
